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Heat over medium-high heat to about degrees, or until a drop of batter sizzles well and browns lightly. Carefully cook the plantain in the oil in batches if necessary until golden brown on both sides turning once , about minutes.

Drain on paper towels and sprinkle with salt. Serve warm with peanut sauce for dipping. Bananas in South-America. Latin-America dominates the global banana economy, and it represents an important source of income for these countries.

Latin American countries export bananas to countries all over the world. The exporting countries in Central America like Costa Rica, Colombia and Ecuador, are known as 'dollar banana' countries because they are traditionally exported to North-America and produced by the United States' multinational companies like Dole, Chiquita and Del Monte.

The commercial banana production started around in Costa Rica. The prices are reasonably good and no changes in the demand are reported yet.

The government is investing to increase production. Colombia exports around , boxes of bananas per week and continues to consolidate as one of the leading producers of this fruit in the world.

Colombia is the third largest exporter of bananas in the world after Ecuador and Costa Rica. The banana export from Colombia continues to grow.

The reason for this increase is because the bananas can be transported in refrigerated containers with container ships. These ships have a higher competitive capacity because of the lower costs and because they are more efficient.

Costa Rica. The weather in Costa Rica picked up well this year for the banana growers in the country.

The demand has increased. A grower reports that the production will reach 2 million boxes this year. Black Sigatoka, a disease in Costa Rica, is a problem in the humid Costa Rica, but for now it can be well controlled.

The harvest has been delayed by a few weeks due to the weather change. Because the temperature is lower, the production has decreased.

In addition, demand from Europe will fall due to the holiday season on the continent. At the moment, the demand is still stable, the decline in week 18 was already used.

The same picture can be seen in the prices, normally the prices in this period are low. Ecuadorian exporters suspect that this is because other countries in the region can deliver fewer bananas.

Due to climate change, production has declined. In the past three weeks the temperature was 3 to 4 degrees below the average. This has consequences for the harvest that is delayed by this.

Production has fallen but demand has increased. The demand is growing especially for biobanans. Growers struggle to meet the demand.

The demand is expected to fall in the coming weeks. For this year a growth of 10 percent in production and export is expected.

Fun facts about bananas. Countries like Honduras or Guatemala are called banana republics. According to the horticultural definition, the banana is counted among the vegetables.

However, according to the culinary definition, it is a fruit, because the banana is eaten as a dessert or as a snack. Thanks for reading, I hope you enjoyed it!

Sunday, 28 January Recipe: Banana bread! No need for a mixer in this recipe! Clean-up is easy too, if you want, you can mix everything in one mixing bowl.

The best bananas to use for banana bread are those that are over-ripe. The yellow peels should be at least half browned, and the bananas inside squishy and browning.

Stir the melted butter into the mashed bananas. Stir in the sugar, beaten egg, and vanilla extract. Mix in the flour.

Then remove the banana bread from the pan and let cool completely before serving. Slice and serve. A bread knife helps to make slices that aren't crumbly.

Enjoy your banana bread! Heat the tortilla wrap according to the instructions on the packet, slice the banana, add the chopped nuts and a good drizzle of maple syrup.

Eat it as it is, or you can put it in the microwave for a few seconds to heat it through. Served alongside a glass of soya milk, these make a fantastic breakfast for kids or for a decadent, but still fairly healthy dessert, you could add either a scoop of vanilla soya ice cream or a big dollop of soya yogurt to the heated wraps.

Only just found your blog — it is exactly what i have been looking for as we start our vegan journey. You are commenting using your WordPress.

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Notify me of new comments via email. No caffeine, no drugs, no calorie restriction, no extreme exercise. How many people do you know who can say that?

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The Banana Blog. Sunday, February 7, One. A fleeting thing? Yea I am aware that could happen It is insane!

I have not even met the guy yet and already I am hoping for something more. Allow me to enlighten you to my situation.

I am 20 and living in the south I kind of hate it. I am looking to move to New York soon-ish. I have been talking to David online for the past couple of weeks and already I feel like I am living in a fucking romantic comedy.

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No more binges on junk food. You saved my life. Your video popped up among other crappy weight loss calorie restriction videos I was looking for.

I finally got energy to do sports and my back and neck and knee pains stopped. Thanks for motivation that changed my life forever. The funniest part is a couple of years ago I tried crazy diets and did insane workouts with almost no results.

Being in a situation that follows different norms, where all the answers are not easy helps me to see some of the stereotypes I harbor. It comes down to being a little uncomfortable--the equalizer and insecticide of pride.

In other news, there was an earthquake here yesterday. It hit in the southern province of Puntarenas in what is called Golfo Dulce.

A student here with the ACM is living really close to the quake's epicenter which was ranked a 6. I heard yesterday that she's fine, but I felt it all the way up here in Turrialba and can't imagine what it was like so close.

We're all living on top of a volatile pressure cooker Tuesday I went to do my first real interviews with producers nearby. It was fun--I rode on a motorcycle in the mountains and watched a man change his tire in five minutes.

Tomorrow, I ride to another farmer to see his land. Everything is going well and it's finally warm here! It's been raining almost nonstop since I arrived.

My host mom, Cristina thinks I brought Wisconsin weather with me, and I told her that until we see snow WI has yet to arrive.

As a close, I wish everyone well at home, at school, and abroad. Thanks to those who are reading along, it' been good to hear from you!

With love, Anna. Posted by Leeanna Shultz at PM 2 comments:. Monday, March 2, The mystery of bars. And still somehow the weather feels like another world.

The general atmosphere is peaceful and calm, more so than the city. You could say it to someone who is stressing out, or working frenetically or just going out of their way for you.

Without trying to make light of the situation, I often find it funny--especially last night. But I had forgotten that the bars were up! Like I said, I was determined so I washed the bowls through the bars chuckling the whole time.

But you will often see people conversing at length through them or utilizing them in childhood games. This is one source of the rivers in Costa Rica.

The high mountain Cordillera is so humid from Atlantic fronts that rivers seep out of the spongy ground and race down to the ocean.

As far as I have researched, there is now a mountain of better crops, fungus-resistant, higher yielding what have you, yet we still the same global problem.

So, I am here to find out is what makes these better technologies difficult for farmers to adopt. Access to information, poor economic situation, education, tradition--all of this certainly factors in.

But, I would like to understand the micro challenges that face the implementation of technology. Hopefully this is something I can help to contribute a solution to, or at least understand popular resistance.

I miss everyone back at home but have to admit that I have been enjoying the weekends here by going to the beach or pounding away at the keyboard.

I hope all are well and safe. Posted by Leeanna Shultz at AM 3 comments:. Tuesday, February 10, Rules of communication.

The question was part of a casual oral interview in our Spanish class; regardless, my answer still left me feeling unsatisfied. But before I explain my motivations, let me first touch on how communicating in Spanish has given me entirely new perspectives.

To me what has mostly intrigued me about language has been grammar. I have always been a fiend for English rules and so I spent a lot of energy trying to understand the rules for what felt natural and unnatural about English.

But the further I have gone in education the more I see that the rules become less and less important. By the time most students make it to college they can use their mother tongue at a very expressive level.

This is implied. What becomes more necessary is presenting a logical sequence of sentences with a conclusive approach, because without this, anything that I want to convey is lost.

This might sound like the makings of a nice persuasive paper, but communication is an art all of its own quite distinct from writing.

But after really struggling to get my point across for the last week in Spanish, my awareness of English communication has increased tenfold.

The other day my host mom served me breakfast. She cooked eggs over easy with toast but I have never been able to handle runny eggs. Normally, explaining this preference subtly in English would not be a problem, but I was unsure of what to say so as not to offend her in Spanish.

I ended up giving up, eating both my words and the whole bit of egg, almost grimacing the entire time. After having some time to think it over, I realize that coming here was a bit of an escape and a bit of a test of will.

But I still hold onto something else: a type of aspiration for this experience. Yet, what I do in the next months can and will be the time that I invest in studying sustainable agriculture to reduce the cost of banana production and ultimately reduce poverty.

This is why I truly came to Costa Rica. The more time I spend talking and living with Ticos the more I am glad I tested my will and my supposed communication skills.

Wishes and love to all, Anna p. I got my first sunburn today. There are 14 other students here in the program. Posted by Leeanna Shultz at PM 3 comments:.

Saturday, January 31, Here comes the sol. The snow is gone and pura vida is in the air, where else could it be but Costa Rica! The flight here was great.

The first part from Chicago was moved up an hour so I made it to Charlotte, NC a little earlier—nice considering that before I would have had only an hour for connection.!

How many anthropologists are there studying in Costa Rica? Apparently just enough. So, after we got past the shock, we talked for a while and she gave me some good advice.

It should not be hard! They are 13 and 9—serious trouble. When I made it through the airport maze all four of them were waiting outside a crowded glass room holding a sign with my name.

They were some of the last people lined along the window but as soon as I saw the mom she smiled—which is international ; We have been eating way too much and catching so much sun.

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